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FIRE FIT – Heart Healthy

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Map of Heart Disease Death Rates in US White M...
 

Join host Brett Hicks and his guest Ms. Michelle Detwiler the Wellness Account Manager for L&T Health and Fitness as they discuss heart health and nutrition!

It is no secret that one of the leading causes of premature firefighter death is heart disease, so you do not want to miss this episode!

This episode of FIRE FIT was sponsored by the National Volunteer Fire Council’s Heart-Healthy Firefighter Program.

To learn more and access resources to enhance your health at www.healthy-firefighter.org

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Posted by on February 13, 2012 • Filed under: Uncategorized • Tagged: , , , , , , , , , ,

FIRE FIT – Low Back Injuries and Pain

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English: Large Bonfire

Listen as host Brett Hicks and his guest Mr. John Hofman, CSCS, MS the Strength & Conditioning Coach for the Sacramento Fire Department discuss low back injuries, how to avoid them and how to recover from them.

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Posted by on January 26, 2012 • Filed under: Uncategorized • Tagged: , , , , , , ,

Social Media Guide for Public Safety

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JUST PUBLISHED! NEW LOW PRICE! And also available in e-book format for your Kindle, Nook or Sony Reader!

Check out Brett Hicks’ guide on Incorporating Social Media into Public Safety Communications.  It is available as an e-book or Paperback at Lulu.com.

This practical guide is an excellent resource for any public safety professional considering implementing social media as part of their strategic communications.  Ever wonder how many people you can reach with your social media messages through Facebook, Twitter or Blogs? Then this guide is for you!

 

Support independent publishing: Buy this e-book on Lulu. e-book​

Support independent publishing: Buy this book on Lulu. Paperback

 

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Posted by on November 27, 2011 • Filed under: Uncategorized • Tagged: , , , , , ,