Join Brett Hicks as he kicks off FFR’s special series on Firefighter Fitness called FIRE FIT! Brett’s host will be Mr. John Hofman, CSCS, MS the Strength & Conditioning Coach for the Sacramento Fire Department. They will be discussing fitness, preventing injuries, diet, Crossfit and much, much more! This is a show you do not want to miss and a MUST for you Tactical Athletes out there!
- Social Media Guide for Public Safety (firefighterradio.com)
- For the Ladies… (meridiancrossfit.wordpress.com)
- Webcasting the National Fallen Firefighter Ceremonies on FF Radio (firefighterradio.com)