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FIRE FIT – Heart Healthy

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Join host Brett Hicks and his guest Ms. Michelle Detwiler the Wellness Account Manager for L&T Health and Fitness as they discuss heart health and nutrition!

It is no secret that one of the leading causes of premature firefighter death is heart disease, so you do not want to miss this episode!

This episode of FIRE FIT was sponsored by the National Volunteer Fire Council’s Heart-Healthy Firefighter Program.

To learn more and access resources to enhance your health at www.healthy-firefighter.org

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FIRE FIT – Low Back Injuries and Pain

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Listen as host Brett Hicks and his guest Mr. John Hofman, CSCS, MS the Strength & Conditioning Coach for the Sacramento Fire Department discuss low back injuries, how to avoid them and how to recover from them.

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Social Media Just Wont Go Away by Bob Pessemier on Emergency Management.com

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Check out Bob Pessemier's interview with our very own Brett Hicks.  They discuss social media and public safety in Brett's new book, A Guide to Incorporating Social Media into Public Safety Communications available at Lulu.com.

Support independent publishing: Buy this book on Lulu. 

Here is an excerpt:

While there are some folks in public safety who embrace the idea, many others are still on the fence or down-right resistant to the whole concept. If you are on the fence or holding social media at arm’s length, Brett Hicks is out to change your mind. 

Brett has authored A Guide to Incorporating Social Media into Public Safety Communications. This 38 page “How-To” booklet will help you understand what social media can do for your agency and how to get started. The main reasons Brett sees for using social media in public safety are:
 

  1. It’s free. Tools like Facebook and Twitter are available at no charge.
  2. There are real world examples of how social media benefits public safety agencies (he describes some in the guide)
  3. It is not technically complicated.

 

Check out the full article at http://www.emergencymgmt.com/emergency-blogs/tips/Social-Media-Just-Won_t-Go-Away–011612.html

And check out Bob's blog on The Public Safety Technology Review at http://pstechreview.com/ 

2011 wrap, what up for 2012

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Join BJ and his guest panel as they discuss “2011 wrap, what up for 2012." They recap the year that was in the fire service and they will be taking your calls and want to hear your stories from 2011 and your thoughts about 2012.

 

Join us and reflect on 2011, and ring in 2012!

Please call in with your comments or questions. Don't forget to "Like" us on Facebook and follow us on Twitter @FirefightRadio

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ADVERTISE WITH US!

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Have a new product or business venture? Want to have your company or business mentioned on the number one blog talk radio show-The Voice of the Fire Service!?

Then ask us about your advertising packages!

We offer:

Live broadcasts throughout the week;

Visual ads on our page or ads within the broadcast;

Podcasts;

National figures and industry recognized guests;

Reviews of products and interviews with manufacturers;

Whether you would like to sponsor a show by giving away a free product or would like us to advertise your product, we have a plan that will exceed your needs!

 

Contact finney.md@gmail.com

HAPPY NEW YEAR!

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Everyone at FFR wishes you a happy and safe New Year! Don't forget to listen to us in 2012! We have a lot of outstanding broadcasts coming your way!

 

Our FIRE FIT series is just getting started and is the perfect way to shed those holiday pounds! So make one of your New Year's Resolutions to listen to the Voice of the Fire Service in 2012!

 

Like us on Facebook at Firefighter Radio!

HAPPY HOLIDAYS FROM FFR!

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All of us at FFR are wishing you and yours happy and safe holiday season! Stay tuned to us next year as we continue bringing you useful and relevant content as the Voice of the Fire Service!

 

 

What About Water?

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Join Jeremy Mitchell as he discusses the risks and benefits of the first in engine establishing a water supply via hydrant or other source versus initiating attack with tank water.  This is a subject near and dear to many of our listeners so please join us and share your stories and opinions with us!

Listen in to the voice of the fire service! Don't forget to "Like" us on Facebook and follow us on Twitter @FirefightRadio

 

Listen to internet radio with Firefighter Radio on Blog Talk Radio

Lone Rangers

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Join Jeremy Mitchell as he discusses single companies operating at a structure fire with other resources arriving later in the incident; for example, in brownout, callback or long-distance mutual aid situations. This show will also discuss establishing initial incident priorities and safety guidelines for this increasingly common situation.

 

Listen in and give us your comments or questions.  Don't forget to "Like" us on Facebook and follow us on Twitter @FirefightRadio

FIRE FIT – The Tactical Athlete

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Join Brett Hicks as he kicks off FFR’s special series on Firefighter Fitness called FIRE FIT! Brett’s host will be Mr. John Hofman, CSCS, MS the Strength & Conditioning Coach for the Sacramento Fire Department. They will be discussing fitness, preventing injuries, diet, Crossfit and much, much more! This is a show you do not want to miss and a MUST for you Tactical Athletes out there!

This is the first part in our series about Firefighter Fitness so please call in with your comments or questions and don’t forget to “Like” us on Facebook and follow us on Twitter @FirefightRadio.

 

Listen to internet radio with Firefighter Radio on Blog Talk Radio